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Day 247- Gluten-Free Pasta with Chicken Meatballs
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Ingredients:
- 1 package of brown-rice pasta
- 1 onion, diced
- 1/2 yellow bell pepper, diced
- 5 green olives, sliced
- 1 red chili pepper, diced
- 3 artichoke hearts, diced
- 2 cloves of garlic, diced
- 1 package of Trader Joe's chicken meatballs (sun-dried tomato, basil, and provolone)
- Fresh basil
- 1 jar tomato sauce
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper
Directions:
- Cook pasta according to directions
- Bake meatballs in the oven at 425 degrees for about 10 minutes
- In sauce pan, sauté onion and garlic
- Add chili and bell peppers, olives, and artichokes, cook until softened
- Pour in tomato sauce, cayenne pepper, and oregano.
- Use the basil to top the dish when ready to serve
Pura Vida!
Alica Ryan, NTP
Day 247- Gluten-Free Pasta with Chicken Meatballs

Ingredients:
- 1 package of brown-rice pasta
- 1 onion, diced
- 1/2 yellow bell pepper, diced
- 5 green olives, sliced
- 1 red chili pepper, diced
- 3 artichoke hearts, diced
- 2 cloves of garlic, diced
- 1 package of Trader Joe's chicken meatballs (sun-dried tomato, basil, and provolone)
- Fresh basil
- 1 jar tomato sauce
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper
Directions:
- Cook pasta according to directions
- Bake meatballs in the oven at 425 degrees for about 10 minutes
- In sauce pan, sauté onion and garlic
- Add chili and bell peppers, olives, and artichokes, cook until softened
- Pour in tomato sauce, cayenne pepper, and oregano.
- Use the basil to top the dish when ready to serve
Pura Vida!
Alica Ryan, NTP
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