Day 294- Cauliflower "Mashed Potatoes"

Ingredients:

• 1 large onion, chopped
• 2 cloves garlic, minced
• ¼ tsp cayenne pepper
• 1-2 Tbsp organic, unrefined coconut oil
• 1 head of cauliflower, chopped
• ¼ cup water
• Sea salt to taste
• Lemon juice to taste

Preparation:

1. Sauté onion, garlic, and cayenne pepper in oil.
2. Add cauliflower and water.
3. Simmer until tender.
4. Use a masher to purée cauliflower.
5. Add sea salt and lemon juice.

Pura Vida!
Alica Ryan, NTP