Pura Vida Nutrition has moved - searching new
blog
...
Pura Vida Nutrition
Sunday, November 27, 2011
Day 272- Workout of the Week
Sprints, 30 secs
Mountain climbers, 30 each side
Walking lunges, 20 each side
Sprints, 30 secs
Bear crawls, 1 minute
Walking lunges, 20 each side
Sprints, 30 secs
Repeat each exercise 3 times through
Pura Vida!
Alica Ryan, NTP
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Sunday, November 27, 2011
Day 272- Workout of the Week
Sprints, 30 secs
Mountain climbers, 30 each side
Walking lunges, 20 each side
Sprints, 30 secs
Bear crawls, 1 minute
Walking lunges, 20 each side
Sprints, 30 secs
Repeat each exercise 3 times through
Pura Vida!
Alica Ryan, NTP
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment