This week on Bliss Tree they are launching their "Ultimate Yoga" series, with the focus of this week being on detox. These yoga poses focus on the internal organs, especially the kidney and liver, helping the body to release toxins, and increasing blood flow.
Although I may need more than just a few yoga poses to help me recover from my vacation, at least it is a start.
Check out Bliss Tree's video on detoxing yoga poses:
Pura Vida!
Alica Ryan, NTP
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