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Pura Vida Nutrition
Saturday, February 11, 2012
Day 348- Workout of the Week
Jump Rope, 5 minutes
15 Pullups
25 Squats
20 Pushups
50 Crunches
Repeat each exercise 5 times through
Pura Vida!
Alica Ryan, NTP
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Saturday, February 11, 2012
Day 348- Workout of the Week
Jump Rope, 5 minutes
15 Pullups
25 Squats
20 Pushups
50 Crunches
Repeat each exercise 5 times through
Pura Vida!
Alica Ryan, NTP
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
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