Today is the Ragnar relay!!!!
Our race starts off at 10:30 am from the Huntington Beach pier. I run the first leg for the team, which is a moderate level leg, at a distance of 4.9 miles. Below are the details of this leg. If you would like to see more information about the different legs, click here.
Here is an overview of our total run
My bags are packed with sunscreen, deodorant, change of clothes, coconut water, regular water, Nitric balance (supplement from my company that contains nitric oxide and ATP), whatever snacks I could find that were gluten free, and my IPOd with a brand new running play list. Let's just say I'm ready for 2 days of no sleep and lots of running.
Let the race begin!!!
Pura Vida!
Alica Ryan, NTP
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