198- Recipe: Simple Sauteed Kale

This is what I had for breakfast this morning, needless to say I need to go grocery shopping. To my surprise I actually really enjoyed this dish, especially since I have been on a kale kick lately. This recipe is super easy and can be ready to eat within minutes.

Simple Sauteed Kale:

Ingredients:

• 4 cups of fresh kale
• 2 tablespoons of olive oil
• 1/4 cup sun dried tomatoes
• 1/2 lemon
• sea salt and fresh ground pepper to taste

Directions:

1. Add olive oil and kale to a pan, saute on low heat until kale is slightly wilted
2. Squeeze half the lemon over kale
3. Sprinkle with salt and pepper
4. Remove from heat and serve with sun dried tomatoes mixed in

For 10 more recipes involving kale, visit the meatless monday blog on Bliss Tree.

Pura Vida!

Alica Ryan, NTP