Pura Vida Nutrition has moved - searching new blog...

Thursday, December 22, 2011

Day 297- Wild Rice Holiday Stuffing

Ingredients
  • 2 cups water
  • 1 cup uncooked wild rice
  • ½ tsp sea salt
  • ½ tsp fresh thyme
  • 4 medium carrots, sliced
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 2 Tbsp coconut oil
  • ½ lb. fresh mushrooms, sliced
  • ¼ cup fresh parsley, minced
Directions:
  1. In a large saucepan, bring water to a boil. Add the wild rice, sea salt, and thyme. Reduce heat; cover and simmer for 30 minutes, or until rice is tender.
  2. Meanwhile, in another saucepan, sauté carrots, celery, and onion in oil, until almost tender. Add the mushrooms. Sauté 5 minutes longer.
  3. Add vegetables to wild rice.
  4. Place inside of turkey and follow turkey baking
Pura Vida!
Alica Ryan, NTP
instructions.

No comments:

Post a Comment

Thursday, December 22, 2011

Day 297- Wild Rice Holiday Stuffing

Ingredients
  • 2 cups water
  • 1 cup uncooked wild rice
  • ½ tsp sea salt
  • ½ tsp fresh thyme
  • 4 medium carrots, sliced
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 2 Tbsp coconut oil
  • ½ lb. fresh mushrooms, sliced
  • ¼ cup fresh parsley, minced
Directions:
  1. In a large saucepan, bring water to a boil. Add the wild rice, sea salt, and thyme. Reduce heat; cover and simmer for 30 minutes, or until rice is tender.
  2. Meanwhile, in another saucepan, sauté carrots, celery, and onion in oil, until almost tender. Add the mushrooms. Sauté 5 minutes longer.
  3. Add vegetables to wild rice.
  4. Place inside of turkey and follow turkey baking
Pura Vida!
Alica Ryan, NTP
instructions.

No comments:

Post a Comment