Pura Vida Nutrition has moved - searching new blog...
Day 331- Citrus Cilantro Chicken
Citrus Cilantro Chicken
Ingredients:
- 4 chicken breasts
- 4 Limes
- 2 oranges
- 1/2 cup olive oile
- 1 medium onion
- 2 cloves of garlic
- 2 teaspoons cumin
- 1/2 cup fresh cilantro
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon fresh ground black pepper
Directions:
- Squeeze the juice from the limes and lemons
- Dice the onion and garlic
- Place all ingredients, except chicken, in a blender and puree
- Place chicken and sauce in a large ziplock bag and refrigerate at least overnight if not longer.
- Preheat oven to 325 degrees
- Place chicken on a baking dish, spoon extra sauce over the top of the chicken and bake for about 30 minutes or until chicken is cooked through.
Pura Vida!
Alica Ryan, NTP
Day 331- Citrus Cilantro Chicken
Citrus Cilantro Chicken
Ingredients:
- 4 chicken breasts
- 4 Limes
- 2 oranges
- 1/2 cup olive oile
- 1 medium onion
- 2 cloves of garlic
- 2 teaspoons cumin
- 1/2 cup fresh cilantro
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon fresh ground black pepper
Directions:
- Squeeze the juice from the limes and lemons
- Dice the onion and garlic
- Place all ingredients, except chicken, in a blender and puree
- Place chicken and sauce in a large ziplock bag and refrigerate at least overnight if not longer.
- Preheat oven to 325 degrees
- Place chicken on a baking dish, spoon extra sauce over the top of the chicken and bake for about 30 minutes or until chicken is cooked through.
Pura Vida!
Alica Ryan, NTP
No comments:
Post a Comment